If you’re a Shakeology consumer, you’re probably thrilled with the results you’ve been seeing from the shakes! Your waistline is slimming down and energy levels are rising. You’ve kissed your sluggish lifestyle goodbye and now have a positive outlook and new excitement to tackle each day. We humans love to eat and many of us crave variety in our diets. One of the great things about Shakeology is that you can boost the shakes with nutritious foods to add variety. There are thousands of Shakeology recipes to choose from, but here are 5 of our favorites for you to try!
Pina Colada Shakeology
Are you dreaming of laying on a beach, rocking your bikini (because Shakeology has made you look so good), listening to the Beach Boys and sipping on a Pina Colada? If you’re trying to watch your calorie intake, the traditional pina colada might not be the best choice. The drink is chock-full of calories from cream, sugar, and rum. This is one of my favorite Shakeolgy recipes. It satisfies my craving for that creamy coconut drink while saving my waistline and keeping me ready to head to the beach whenever I want!
1 scoop vanilla Shakeology
1/2 cup water
1/2 cup 100% pineapple juice
1/2 tsp pure pure coconut extract
12 cup ice
Place all ingredients in a blender and blend until smooth. You may want to add more ice, depending on your preferred consistency.
This Shakeology recipe is full of delicious chocolate-hazelnut goodness. Instead of sitting at the kitchen table eating Nutella by the spoonful (hello calories!), you can sip on this shake with a guilty-free conscience!
1 scoop chocolate Shakeology
1 tsp hazelnut extract
1/2 cup unsweetened vanilla almond milk
3/4 cup water
1 cup ice
Combine everything in a blender and blend away! Drink slowly and enjoy every indulgent, chocolatey sip.
Pumpkin Pie Spiced Shakeology
The snow is falling softly, a fire is crackling in the fireplace, and you’re wishing you had a pumpkin pie baking in the oven. This pumpkin pie spiced Shakeology recipe is the next-best-thing. Both chocolate and vanilla Shakeology work for this recipe. Simply choose your favorite kind and enjoy this shake!
1/2 cup 100% pure pumpkin
1 tsp pumpkin pie spice
1 scoop Shakeology (chocolate or vanilla)
10 oz. water
Cinnamon to taste
Blend ingredients together and add ice if you prefer that consistency!
Salted Caramel Frappe Shakeology
We all love Starbucks Frappuccinos but they can be tough on our waistline and wallet. This salted caramel frappe is creamy and satisfying without the processed sugars and high-calorie ingredients. It’ll leave you fueled without the dreaded sugar crash that we’ve all experienced.
-1 cup unsweetened almond milk
-Dash of Himalayan pink salt
-1 serving cafe latte Shakeology
-1/2 cup of ice
Blend, add a straw and enjoy!
Orange Julius Shakeology
Visiting the Orange Julius booth was a highlight of going to the mall with my Mom when I was a kid. The combination of citrusy orange with creamy, sweet milk was so yummy! Now that I’m older I still crave those shakes but wish they were lower calorie! This is a great alternative and an awesome way to mix up your Shakeology routine.
1 Scoop vanilla Shakeology
1 1/2 cups water
1/2 frozen banana
1 small orange (peeled)
Add all ingredients to a blender and enjoy this citrusy treat!
Do you love these recipes? If you’re in search of more, this shake recipe book is an awesome resource to inspire creativity in the kitchen!
If Shakeology isn’t your thing but you love nutrition shakes, IdealShape, LLC are great too! These shakes can easily be used in all 5 of these recipes and will taste just as delicious.
I hope you enjoy these recipes and that they’ll add variety and deliciousness to your already wonderful nutrition shake routine!