by | | Healthy Recipes, Meal Replacement Shakes
Whether or not protein shakes do what they’re supposed to, promote the building of muscles after a bodybuilding session, bodybuilders still swear by them. Just like the controversies over the health benefits of milk and eggs, some people say protein shakes work,...
by | | Meal Replacement Shakes, Milks
Have you noticed that your dairy case has changed a bit over the past few years? Your choices for milk are nearly endless. Not only can you choose between whole, skim, 2%, and non-fat cow milk, you can also choose between a plethora of plant-based milk. The first to...
by | | Diet Plan Reviews, Meal Replacement Shakes
It seems like every year there’s some sort of new diet trend that everyone jumps on board to try. Some of the trends are simply a single superfood ingredient. Other times, it’s a whole dietary concept – like the Cabbage Soup Diet. Some of the trends work and some of...
