Recipes for Weight Loss Shakes for Women

Weight loss shakes for women are an important part to healthy living and losing weight.  Find out how to make traditional shakes and new unique shakes.  Replaces these wonderful shakes with your meals or have them as a small snacks.  Lose weight fast with shakes and...

What’s the Deal with Green Tea?

What is the big deal about green tea?  Green tea has so many health benefits it will blow your mind.  It is packed full of antioxidants, it boosts metabolism, lowers cholesterol, reduces the risk of cancer, and tastes amazing.  Green tea is considered a super food,...