Does Detox Water Work?

“New year, new me.” everyone says New Year’s Day.  People flood to the gym, weight loss plans are everywhere, new diets are competing for attention that claim they work.  One of the newer diets and weight loss plans is the detoxification diet, or...

The Effects of Black Coffee on Your Metabolism

Coffee is many people’s go to drink in the morning before work or school.  It’s no surprise because around 83% of American adults drink coffee!  Many need to get out of the bed in the morning or to get that quick jolt of energy in the afternoon work crash....