by | | Healthy Recipes, Meal Replacement Shakes
Bananas make a great healthy addition to any smoothie recipe. They make a useful replacement for ice cream when frozen. Add some blueberries, and you have a powerful and healthy blueberry banana smoothie. Blueberries are rich in antioxidants. Quick Navigation The...
by | | Diet Plan Reviews, Healthy Recipes
So you want to drop some extra pounds? Switching out breakfast for a filling morning smoothie can really help you out. Smoothies can keep you satisfied while cutting back on calories and giving you the energy you need to tackle the whole day.Using the kiwifruit is a...
by | | Diet Plan Reviews, Healthy Recipes
Eating meat-free can be a rollicking good adventure. However, it can sometimes be difficult to get the nutrients you need from veggies.Some essentials, like protein, are simply easier to find in meat. Does that mean you have to give up on...
