Everyone’s Talking About 310 Shake

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It’s 10:30 am and your stomach is growling. You hoped the bagel and cream cheese you grabbed on the way in to work this morning would keep the hunger at bay, but no luck. You dig through your desk drawer and find a bag of cookies. Maybe this will help you make it...

Shakeology, The Best Meal Replacement Shake!

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Shakeology is the newest nutrition supplement from Beachbody. Boasting over 70 natural, healthy ingredients, Shakeology stands out from the pack of nutrition supplements in the market because it’s an all around meal replacement. It’s designed to convince...

Little Known Virtues of Coconut Oil

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Coconut oil has been praised for having many benefits and uses.  It can be a healthy replacement to some foods or be its own stand alone food.  Or it may be used for replacement cosmetics, such as a make up remover, and be used for beauty products. So what makes it so...

Top 8 Healthy Breakfast Recipes to Get a Better Start to Your Day

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No matter if your having bad days or wonderful days, healthy breakfast recipes can make them even more fantastic. Healthy breakfasts are one of the most important things that you can make a priority to accomplish everyday. Breakfast is said to be the most important...

Recipes for Weight Loss Shakes for Women

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Weight loss shakes for women are an important part to healthy living and losing weight.  Find out how to make traditional shakes and new unique shakes.  Replaces these wonderful shakes with your meals or have them as a small snacks.  Lose weight fast with shakes and...

What’s the Deal with Green Tea?

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What is the big deal about green tea?  Green tea has so many health benefits it will blow your mind.  It is packed full of antioxidants, it boosts metabolism, lowers cholesterol, reduces the risk of cancer, and tastes amazing.  Green tea is considered a super food,...